Reflexology Calgary

Reflexology is a holistic massage technique that focuses on specific pressure points on the feet, hands, and ears to promote relaxation, reduce pain, and improve overall well-being. These pressure points are believed to correspond to different organs and systems in the body, and by applying gentle pressure to these areas, reflexology aims to stimulate the body's natural healing processes.

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Reflexology can help to reduce stress and anxiety, improve sleep quality, relieve pain and inflammation, and boost the immune system. It is also used to support the body's natural detoxification processes, improve circulation, and promote overall physical and mental well-being. Reflexology is a gentle and non-invasive technique that can be used on people of all ages, from children to the elderly.